I recently went through a nasty bout of low ferritin (iron-deficient Anemia) and vitamin D deficiency. It didn't just affect my running. It affected my whole life and other aspects of my health, including asthma and allergies. This is my story.
Read MoreSo we've already established that 2016 was not a great year. It was so miserable that I didn't even think I wanted to bother with my annual This year, next year post. But then I decided to just write one to recap the year. I might be glad I did it later. For posterity or whatever.
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